lancwellnessNov 16, 20233 minNovember NewsletterAs the change of season settles upon us and temperatures begin to drop in Lancaster County, we know winter is quickly approaching. Many...
lancwellnessSep 19, 20232 minAugust NewsletterTip of The Month RIP Journaling: Have You Tried It? Journaling. We have all had someone along the way recommend journaling to reduce...
lancwellnessJul 20, 20232 minJuly NewsletterFEELING DEPRESSED? ANXIOUS? OVERWHELMED? YOU ARE NOT ALONE. Many of our patients feel the same way, and most report a feeling of...